Pricing & Services
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Massage Therapy Prices
30 minutes
$75
60 minutes
$110
90 minutes
$145
120 minutes
$170
Enhance Your Session with Add-Ons
Hot Stone Therapy
$20
Smooth, heated stones are used to melt muscle tension and promote deep relaxation. Ideal for easing tightness and improving circulation.
Cupping Therapy
$15
Gentle suction cups help release stagnation, reduce pain, and stimulate lymphatic flow. Great for chronic tension and detox support.
Essential Oils
$5
Choose from Lavender (calming), Citrus (uplifting), or Eucalyptus (cleansing) to enhance your massage with aromatic benefits that soothe the mind and body.
Toe Reading
$20(15 min)
$35 (30 min)
Your toes are talking—let’s find out what they’re saying. In this intuitive session, we’ll decode the shape and story of your toes to uncover emotional patterns and life lessons. Gentle, eye-opening, and full of “aha” moments.
Percussion & Vibration Therapy
$15
Electric massage tools combine rapid percussion and gentle vibration to ease deep tension, boost circulation, and support full-body relaxation. Ideal for targeted relief and calming sensitive areas.
Energy & Holistic Bodywork Prices
(Reflexology, Cranial Sacral Unwinding, or Polarity Therapy)
30 minutes
$65
60 minutes
$95
90 minutes
$130
Treatment Plans
Ideal for clients committed to deep healing and transformation.
Sessions must be booked within 2–15 days of each other for best results. Travel/setup fees may apply for mobile appointments.
Massage-Focused Treatments
The Reset Ritual
3 x 60-Min Massage 1 Free Add-on ($285)
Ideal for those needing a restorative reset for tight muscles and daily stress.
Deep Relief Journey
3 x 90-Min Massage One Free Add-on ($390)
For chronic pain or deep-seated tension—includes more time and deeper work.
Total Tension Release
5 x 90-Min Massage Two Free Add-ons ($625)
A transformative series for long-term relief, posture support, and self-care renewal.
Energy Therapy Treatments
Cranial Calm
3 x 60-Min Cranial Sacral or Polarity Therapy ($235)
A gentle but powerful path to nervous system peace and emotional clarity.
Grounded Flow
3 x 60-Min Reflexology ($260)
Connect to your body from the feet up—stimulates natural healing and inner balance.
Trinity Rebalance
3 x 60-Min (Cranial Sacral, Polarity, Reflexology) ($250)
A full-spectrum treatment that clears blocks, calms the mind, and balances your energy body.
Mixed Massage & Energy Healing Treatments
Reset & Renew
3 x 60-Min Massage & Energy Combo ($259) 1 free add-on
A gentle series designed to bring you back to center—physically, emotionally, and energetically. Great for releasing stress and building momentum in your healing journey
Core Reconnection
5 x 60-Min Massage & Energy Combo ($420) 1 free add-on
Restores physical strength and energetic flow; great for nervous system support.
Deep Dive
3 x 90-Min Massage & Energy Combo ($375) 1 free add-on
Go deeper with this focused series. Ideal for unwinding long-held tension, restoring balance, and reconnecting with your body on a whole new level.
Energized Integration
5 x 90-Min Massage & Energy Combo ($575) 2 free add-ons
An in-depth series for those ready to merge structure, energy, and deep healing.
Root Shock Ya is dedicated to providing affordable, effective, and personalized care. These treatments are designed for people ready to prioritize their healing journey. Let’s work together to bring your being back into balance.
Custom Integrative Treatment Plans: Full Spectrum Healing
At the heart of my practice is a personalized, holistic approach to healing that addresses your unique physical, emotional, and energetic needs. I combine Reflexology, Cranial Sacral Unwinding, Structural Massage, and Polarity Therapy into custom treatment plans that work together to restore balance and promote deep, lasting wellness.
How It Works
We start with a comprehensive consultation to assess your body’s needs:
- Where do you hold tension or pain?
- Are there emotional or energetic blockages affecting your well-being?
- What’s your overall goal—pain relief, emotional healing, stress management, or improved energy?
Based on your goals, I create a customized treatment plan that could include:
- Structural Massage for deep tissue release and posture correction
- Cranial Sacral Unwinding to calm the nervous system and encourage emotional release
- Reflexology to support the internal systems of the body through energy points on the feet and hands
- Polarity Therapy to restore the flow of energy, balancing your body’s life force and enhancing emotional health
Why Combine These Techniques?
Each technique plays a unique role:
- Structural Massage works deeply on muscles and fascia to correct physical imbalances and release tension.
- Cranial Sacral Unwinding helps realign the body’s central nervous system, promoting relaxation and emotional healing.
- Reflexology stimulates energy flow to organs, glands, and body systems, encouraging the body to heal itself.
- Polarity Therapy clears energy blockages and restores balance, supporting overall vitality and well-being.
When combined, these therapies work synergistically, addressing the root causes of tension and creating lasting change in both the body and mind.
Benefits of Integrative Healing
- 1. Comprehensive Pain Relief
- Targeted work that addresses both physical tension and energetic blockages for full-body relief.
- 2. Emotional and Mental Clarity
- Helps release stored emotions, reduce stress, and promote emotional resilience.
- 3. Increased Energy & Vitality
- Rebalances the body’s energy system, leaving you feeling refreshed, energized, and rejuvenated.
- 4. Postural Correction & Movement
- By aligning the body physically and energetically, it improves posture, range of motion, and mobility.
- 5. Long-Lasting Results
- A holistic approach that provides sustained relief, helping prevent future tension and imbalance.
Testimonials
What our customers say.
Events & Mobile Wellness Experiences
Elevate your next event with holistic services designed to nurture, ground, and uplift. Root Shock Ya offers mobile wellness experiences that bring relaxation, balance, and insight directly to your space—whether it’s a corporate gathering, retreat, festival, or private celebration.
These services are perfect for creating memorable, feel-good moments that leave guests feeling appreciated, recharged, and more connected to themselves.
Each offering supports stress relief, emotional well-being, and physical relaxation—ideal for busy environments where quick but meaningful impact matters.
Chair Massage
$95 per hour
3 hour minimum
Perfect for high-traffic events or employee appreciation days.
Chair massage offers focused relief for the neck, shoulders, and back—no oils or table required. A quick and effective way to reduce stress and increase well-being on the go.
Reflexology
$85 per hour
2 hour minimum
A grounding experience that supports whole-body wellness through the feet.
Reflexology stimulates key points to encourage circulation, release tension, and support internal balance—guests leave feeling refreshed and re-centered.
Toe Reading
$75 per hour
2 hour minimum
A unique and insightful addition to any event.
Our toes reveal stories about how we walk through life. This intuitive reading offers gentle guidance, self-reflection, and a deeper understanding of personal patterns. Always a guest favorite!
What Is Polarity Therapy?
Polarity Therapy is a holistic healing approach that focuses on balancing the body’s energy systems to promote physical, mental, and emotional well-being. Rooted in ancient wisdom and modern energy medicine, it uses gentle touch, stretching, and breathing techniques to restore the body’s natural flow of energy—also known as Qi or life force.
Through Polarity Therapy, we work to clear blockages in the energy fields, allowing your body to heal itself from the inside out.

How It Works
In Polarity Therapy, the body is understood as an energetic system made up of positive, negative, and neutral charges. When these energies are in balance, you feel energized, calm, and healthy. But when there are blockages or imbalances, physical or emotional symptoms can arise.
I use gentle touch to release energy blockages, along with stretching and bodywork to help the energy move freely. I may also guide you in breathing exercises to enhance the flow of life force through your body.
- 1. Restores Energy Flow
- Polarity Therapy helps to clear energy blockages, allowing energy to flow freely, improving overall vitality and reducing fatigue.
- 2. Supports Emotional Health
- By working with the energy system, it can help release emotional tension, reduce stress, and promote mental clarity.
- 3. Promotes Relaxation
- The gentle touch and calming techniques deeply relax the nervous system, lowering stress and anxiety levels.
- 4. Balances Body Systems
- It works to align the energy that supports your organs and bodily functions, helping with digestion, hormonal balance, and immune function.
- 5. Increases Mind-Body Awareness
- Helps you reconnect with your body, understand your emotional triggers, and foster a deeper sense of well-being.
Who Is It For?
Polarity Therapy is ideal for:
- Those looking to reduce stress and emotional tension
- People experiencing chronic pain or illness
- Anyone seeking to enhance their energy, focus, and overall wellness
- Those in need of emotional healing or trauma recovery
What Is Cranial Sacral Unwinding?
Cranial Sacral Unwinding is a gentle, hands-on therapy that works with the body’s central nervous system—specifically the craniosacral system, which includes the bones, tissues, and fluids surrounding the brain and spinal cord. This technique helps the body release deep tension, unwind holding patterns, and restore natural balance and flow.
It’s subtle, non-invasive, and deeply relaxing—ideal for those looking to reduce stress, ease chronic pain, or process emotional trauma stored in the body.
How It works
Using light touch, usually no more than the weight of a nickel, I’ll gently tune into your body’s natural rhythm (known as the craniosacral pulse). Through this rhythm, I can feel where restrictions, imbalances, or “stuck” energy might be held. I then use subtle techniques to encourage your body to unwind these tensions on its own.
Unwinding refers to the natural movements your body makes when it’s releasing old patterns—this might look like gentle rocking, deep breathing, or spontaneous shifts in posture.
- 1. Deep Nervous System Relaxation
- Helps calm the fight-or-flight response, supporting healing and emotional release.
- 2. Relief from Chronic Pain & Tension
- Eases pressure in the spine, jaw, head, neck, and hips—great for migraines, TMJ, and fibromyalgia.
- 3. Supports Emotional Healing
- Gently unlocks stored trauma and emotional patterns without re-triggering or overwhelm.
- 4. Enhances Energy Flow & Alignment
- Restores fluid movement of cerebrospinal fluid, promoting vitality and well-being.
- 5. Improved Sleep, Focus, and Mood
- Clients often feel lighter, clearer, and more at ease—mentally and physically.
Who Is It For?
- Cranial Sacral Unwinding is especially helpful for:
- Stress, anxiety, and trauma recovery
- Chronic headaches or migraines
- TMJ or jaw tension
- Sleep issues
- Neck, back, or sacral pain
- Nervous system dysregulation or burnout
- It’s also gentle enough for pregnancy, children, and those sensitive to deep pressure.
What to Expect in a Session
You’ll lie fully clothed on a massage table in a quiet, soothing environment. I’ll place my hands lightly on your head, sacrum (low back), or other areas of restriction. Most clients enter a meditative or dream-like state—some experience emotional release, while others feel a deep sense of calm and clarity.
What Is the Myofascial 7-Step Technique?
A signature method rooted in structural bodywork, the Myofascial 7-Step Technique is a therapeutic approach designed to realign the body by releasing restrictions in the fascia—the connective tissue web that wraps around your muscles and organs.
It’s more than deep pressure. This technique works with your body’s natural rhythms to gently unwind long-held tension, improve posture, and address the root causes of pain—not just the symptoms.
You may know it as “structural massage,” but this 7-step process brings a clear, methodical structure to the work. The result? Lasting change, from the inside out.

Why Relaxation Matters
Before your body can truly heal, it must feel safe.
Chronic tension often lives not just in the muscles, but in the nervous system. When you’re stuck in “fight or flight” mode (often due to stress, trauma, or overwork), the body holds tension as protection.
That’s why Structural Massage begins with grounding and relaxation techniques. By soothing the nervous system first, your body becomes more receptive to deeper therapeutic work, allowing us to:
- Work with less resistance
- Access deeper layers of tension
- Achieve longer-lasting change
When the body is relaxed, the muscles soften, the breath deepens, and true healing can begin.
Benefits of Structural Massage
- 1. Relieves Chronic Pain & Tension
- Targets and releases adhesions in fascia, trigger points, and deep muscle layers—especially around the neck, shoulders, hips, and back.
- 2. Calms the Nervous System
- Grounding, intentional touch encourages your system to shift into rest-and-digest mode.
- 3. Improves Posture and Alignment
- By addressing structural imbalances, your body realigns naturally and sustainably.
- 4. Increases Range of Motion & Flexibility
- Restores fluid movement patterns and freedom in the joints and muscles.
- 5. Encourages Lasting Change
- By working with both the tissue and the nervous system, the results of each session go deeper—and last longer.
Who Is It For
Structural Massage is perfect for:
- Chronic pain and tension
- Postural imbalances (like forward head, rounded shoulders, pelvic tilt)
- Desk workers, athletes, and highly active individuals
- Those recovering from injury or trauma
- Anyone ready for real change—not just temporary relief
What to Expect in a Session
We’ll start with a brief postural assessment, then begin working with slow, intentional techniques to release tension and restore alignment. The session flows between focused deep work and grounding, calming touch, allowing your body to stay relaxed and receptive throughout.
- Expect a flow between deep, targeted work and grounding, calming touch. The pace is intentional—never rushed—so your body stays relaxed, receptive, and safe throughout.
This isn’t about “breaking up knots.” It’s about unwinding what’s been holding you back, layer by layer.
Toe Reading: Transform Pain Into Purpose
Toe Reading is a unique, intuitive practice that reveals emotional patterns and personal insights by interpreting the shape, angle, and texture of your toes.
Rooted in the principles of Polarity Therapy and Reflexology, it recognizes that the body is made up of ten energetic lines that flow through and around us—creating what’s known as the toroidal field. The toes are the final point where these pathways move through the physical body, making them a powerful place where your life’s journey is reflected.
How It Works
Each toe represents a different area of your life—from purpose and communication to relationships and trust. For example:
- The big toe represents your destiny—what you’re meant to do and experience.
- The second toe reflects thoughts and communication—how you talk to yourself and others.
- The third toe shows your actions—what you do in the world and for yourself.
- The fourth toe relates to relationships and emotions.
- The fifth toe reveals your relationship with trust and prosperity.
By exploring the stories written in your feet, you can shift your perspective from pain to purpose and uncover the lessons behind your experiences.
Rather than diagnosing or labeling, toe reading brings awareness to what your body has carried—offering clarity, healing, and the gentle reminder that everything happens for a reason.
What to Expect
A Toe Reading session is more than an observation—it’s an invitation to transform the way you see yourself and your journey. As we explore the messages held in your toes, you’ll gain insight into emotional patterns, life choices, and the deeper purpose behind your experiences.
Sessions can be done in person or over FaceTime, depending on your comfort and preference. Whether we meet face-to-face or virtually, the connection is just as powerful.
You’ll be guided through a compassionate, intuitive conversation as we unlock the stories your body has been holding. Together, we’ll uncover the lessons hidden beneath old wounds, bringing them to light with understanding rather than judgment.
At the end of each session, we’ll create personalized affirmations designed to anchor the insights you’ve gained—shifting the way you communicate with yourself and transforming how you perceive your past.
These affirmations help solidify your new perspective, empowering you to move forward with greater clarity, trust, and purpose.